When Your Teammate Needs to Vent Venting is a healthy way to share negative emotions and reduce stress. But with trauma dumping, a person overshares in a way that makes the listener feel overwhelmed or ignored. Sharing your How to Respond to Someone VENTING: What To Say It's truly important to remember that the person venting to you really needs your vibration, not your lecture. #positivity #positivevibes #love #motivation #inspiration #happiness #life #selflove #quotes #happy #positive #positivequotes #loveyourself
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the person venting to you needs your vibration Venting Therapy: How to Let It Out Without Ruining Your Relationships