12 High Vibration Foods to Raise Your Vibration Frequency A high vibrational diet consists of foods that are ALIVE and that positively benefit the person, as well as the planet as a whole. High vibration means having more light, and thus Eating high vibration foods may promote physical health, mental clarity, emotional balance, and spiritual growth. These foods are typically fresh, organic, whole, and minimally processed, such as fruits, vegetables, nuts, seeds, and How To Raise The Vibration Of Food STARSEED KITCHEN