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PETERS, Michael; TANNER, John; NIEZGODA-HADJIDEMETRI, Eva: Prévenir le mal de dos
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PETERS, Michael; TANNER, John; NIEZGODA-HADJIDEMETRI, Eva: Prévenir le mal de dos
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PETERS, Michael; TANNER, John; NIEZGODA-HADJIDEMETRI, Eva: Prévenir le mal de dosLe mal de dos est considr comme le mal du sicle, li au stress et aux pressions de nos modes de vie moderne. Grce ce guide largement illustr et pratique, vous saurez comment prvenir cette souffrance handicapante et souvent intolrable par une mthode efficace et pdagogique base sur des exercices physiques rguliers, expliqus de faon prcise, et par des postures adaptes. Les notions de base de notre anatomie pour comprendre d'o provient la douleur. Qui
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PETERS, Michael; TANNER, John; NIEZGODA-HADJIDEMETRI, Eva: Prévenir le mal de dos
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