STOTT PILATES: Pilates-Infused Yoga DVD 2 DVD SetAuthor: PJ O'Clair Features: Region Code 0: Can be played anywhere in the world Insturctional Level: Disk 1 level 3 of 5, Disk 2 level 4 of 5 Increase your strength and flexibility while feeling calm and relaxed Equipment Required: Exercise Mat and Yoga Block Format: Color Release Date: 15 09 2009 Details: DISK 1: Pure Vitality Master Instructor Trainer PJ O'Clair guides you through a series of stretching, strengthening and elongating positions, with
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