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Bien vivre, mieux vieillir : guide pratique pour rester jeune
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Bien vivre, mieux vieillir : guide pratique pour rester jeune
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Bien vivre, mieux vieillir : guide pratique pour rester jeunePour vivre longtemps, il faut tre vieux de bonne heure, dit le proverbe. Se prparer vivre activement la priode de la vieillesse, non pas comme une preuve mais avec la volont bien arrte de demeurer vif et alerte, et cela malgr le passage du temps. Bien vivre, mieux vieillir nous invite assumer cette responsabilit en totalit et avec bonheur, l'aide de multiples moyens et techniques dans divers domaines: les habitudes mentales, les attitudes, le sommeil,
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Bien vivre, mieux vieillir : guide pratique pour rester jeune
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