Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can Smoke and Mirrors: The Myth of Healthy Vaping University of Utah Health What Does Vaping Do to Your Lungs? Johns Hopkins Medicine . ? Many think vaping is the safer option, but the truth is that it can lead to severe lungs conditions, including pneumothoraxa lung collapse