Amount Of Nicotine In A Juul Pod Autumn Tobacco Juul 2 Pods Box of 10 Did 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 JUUL Review (LONG TERM): Yeah It Really Does Kinda SUCK!