Study: E Cigs Better Than Gum, Patches in Helping Smokers Quit E Cigarettes Are Effective at Helping Smokers Quit, a Study Says The New York Times Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say FDA Issues New Regulations E Cigarettes and Other Tobacco Products